Programs

Elite Performance Training-$500/week

  • 8 Week- Individualized Programming- uploaded weekly
  • Introductory video call
  • Weekly Check-ins with video call
  • Detailed nutrition program
  • Comprehensive messaging with Coach
  • Wearable, Recovery, and Performance metric assistance
  • Program includes-recovery, modalities, and performance scheduling                            

Professional Performance Training-$250/week

  • 8 week- Individualized Programming- uploaded weekly
  • Introductory video call
  • Weekly Check-ins
  • Bi-weekly video calls
  • Nutritional tracking   

Junior Performance Training-$200/week

  • Individualized 4 week program
  • Introductory video call
  • Monthly video call
Learn More-Performance Questionnaire